MARTIAL ARTS IN YONKERS, NY
Martial arts for all ages
Martial arts classes in Yonkers, NY for kids, teens, and adults, built on the discipline and tradition of Olympic-style karate.
ABOUT THE PROGRAM
One school, every age
American Olympic Karate is a full martial arts school in the heart of Yonkers, NY, teaching students from age 5 through adulthood. Our martial art is traditional Olympic-style karate: a complete system of striking, forms, sparring, and self-defense that builds the body and sharpens the mind. Whether you want a first class for your child or a serious training outlet for yourself, there is a place for you on the mat. American Olympic Karate serves students across Westchester County; explore all of our karate classes in Yonkers from the home page.
Every class is led by experienced black-belt instructors who meet each student where they are. Beginners learn the fundamentals in a structured, supportive setting, then progress through a clear belt system that rewards consistency and effort. Explore our class schedule and membership options across our youth, teen, and adult programs.
Discipline and focus
The habits of martial arts, showing up, listening, and working toward a goal, carry straight into school, work, and daily life.
Strength and conditioning
A complete full-body workout that builds strength, flexibility, and endurance while you learn a genuine skill, at any age or level.
Confidence and self-defense
Practical self-defense taught the right way builds a calm, grounded confidence that shows up long after class ends.
WHY IT WORKS
What martial arts training builds
IN THE DOJO
What training looks like
Classes combine a warmup and conditioning with technique, kata (forms), and controlled sparring (kumite), scaled to each student. Youth, teen, and adult classes each have their own focus, and every student trains toward their next belt at a pace that fits them.
MEMBERSHIP
Programs for every age
Youth, teen, adult, and family programs, all month to month with no contracts and no charge for belt tests. The Adult Program is shown below, and you can see all options on the membership page.
Solo
1 member
$219/month
1 private lesson per week (30 min)
3 adult group classes per week
Monday night sparring class
No charge for belt tests
No contracts or hidden fees
Duo
2 members
$350/month
1 private lesson per week (30 min)
3 adult group classes per week
Monday night sparring class
Save 20% vs individual membership
No contracts or hidden fees
Trio
3 members
$459/month
1 private lesson per week (30 min)
3 adult group classes per week
Monday night sparring class
Save 30% vs individual membership
No contracts or hidden fees
CLASS SCHEDULE
Find your class time
We run classes throughout the week for children, teens, and adults, so students of every age can find a time that fits. See our full class schedule to find the right fit.
QUESTIONS
Good to know
What martial art do you teach?01
We teach traditional Olympic-style karate, a complete martial art that includes striking, kata (forms), kumite (sparring), conditioning, and practical self-defense, taught progressively by black-belt instructors.
What ages can train?02
Students from age 5 through adulthood. We have dedicated youth, teen, and adult classes, plus a family program so parents and children can train together.
Do I need any experience to start?03
None at all. Most students start as complete beginners and learn the fundamentals in a supportive, structured setting. Your first visit is always pressure-free.
Is martial arts good for kids?04
Yes. It builds focus, discipline, and confidence in a safe, positive environment, and most parents notice the difference within the first few months.
Will I get a real workout?05
Absolutely. Training builds strength, flexibility, coordination, and endurance, and every class is scalable to your fitness level.
What areas do you serve?06
We are based at 453 McLean Ave in Yonkers, NY and welcome students from across Westchester County, including Bronxville, Tuckahoe, Eastchester, and the north Bronx.
Start your martial arts journey
Come try a martial arts class in Yonkers. Your first visit is free and pressure-free, and you will leave knowing at least one thing you did not walk in with.
453 McLean Ave, Yonkers, NY 10705 · (914) 476-1406
