TEEN KARATE IN YONKERS, NY
Karate for teens
Teen karate classes in Yonkers, NY that build confidence, discipline, and real fitness, on the mat and off.
ABOUT THE PROGRAM
Focus, discipline, and drive
American Olympic Karate offers teen karate classes in Yonkers, NY built for the pre-teen and teenage years, when confidence and self-discipline matter most. Training gives teenagers a positive place to push themselves, burn energy, and build the kind of grounded confidence that stands up to peer pressure and the noise of a screen-filled world.
Our teen students train hard and are held to a real standard, which is exactly why they rise to it. They build strength and skill through kata, sparring, and conditioning, alongside a supportive group of peers who take it as seriously as they do. See our class schedule and membership options to get your teen started.
Discipline and drive
Working toward each belt teaches teens to set a goal, put in the reps, and follow through, habits that pay off well beyond the dojo.
Confidence under pressure
Sparring and testing in front of the class build a real, tested confidence that helps teens handle stress and stand their ground.
Fitness that sticks
A demanding, genuinely fun workout that builds strength and coordination, and a healthy outlet for teenage energy.
WHY IT WORKS
What karate gives a teenager
IN THE DOJO
What a teen class looks like
Classes combine a serious warmup and conditioning with technique, kata, and controlled sparring. Instructors hold teens to a high standard while keeping the room positive and encouraging, so students are challenged, supported, and always working toward their next belt.
MEMBERSHIP
Junior Olympian membership
Three semi-private lessons and three group lessons every week. No contracts, no hidden fees, no charge for belt tests.
Solo
1 student
$165/month
3 semi-private lessons per week (30 min each)
3 group lessons per week (1 hour each)
No charge for belt tests
No contracts or hidden fees
Duo
2 students
$264/month
3 semi-private lessons per week (30 min each)
3 group lessons per week (1 hour each)
Save 20% vs individual membership
No charge for belt tests
No contracts or hidden fees
Trio
3 students
$346.50/month
3 semi-private lessons per week (30 min each)
3 group lessons per week (1 hour each)
Save 30% vs individual membership
No charge for belt tests
No contracts or hidden fees
CLASS SCHEDULE
Find your class time
Our junior and teen classes run on weekday afternoons and evenings, grouped by age and level. See our full class schedule to find the right time.
QUESTIONS
Good to know
What ages are your teen classes for?01
Our junior and teen classes serve roughly ages 9 through the mid-teens, grouped by age and level so your teenager trains with peers at a similar stage.
My teen has no experience. Is that a problem?02
Not at all. Most students start as beginners and learn the fundamentals in a structured, supportive setting. The first visit is always pressure-free.
Will karate help with discipline and confidence?03
It is one of the most common reasons parents enroll teens, and one of the first changes they notice. The structure and goals of karate build both.
Is it a real workout?04
Yes. Teen classes are physically demanding in the best way, building strength, coordination, and endurance, and giving teenage energy a healthy outlet.
When are teen classes held?05
Junior and teen classes run on weekday afternoons and evenings. Check the full schedule for current times, or call us to confirm.
What areas do you serve?06
We are based at 453 McLean Ave in Yonkers, NY and welcome teens from across Westchester County, including Bronxville, Tuckahoe, Eastchester, and the north Bronx.
Book your teen's first class
Come see a teen karate class in Yonkers. The first visit is free and pressure-free, and your teen will leave a little more confident than they walked in.
453 McLean Ave, Yonkers, NY 10705 · (914) 476-1406
